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Archive for April 10, 2015

Summer is around the corner! Avoid Exercise Induced Injuries!

Summer is around the corner, and if you live in San Diego, it’s already here! With that being said, most of us will be soaking up those rays of sunshine and participating in our favorite summer activities. I know I will be playing volleyball at the beach. 🙂 With our increased activity during the summer months, it is important to prevent and avoid exercise induced injury. It is difficult for our bodies to go from a state of “inactivity” to… Read More »

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