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Physical Therapy

According to the American Physical Therapy Association (APTA) “Physical therapists are health care professionals who maintain, restore, and improve movement, activity, and health enabling an individual to have optimal functioning and quality of life, while ensuring patient safety and applying evidence to provide efficient and effective care. Physical therapists evaluate, diagnose, and manage individuals of all ages who have impairments, activity limitations, and participation restrictions. In addition, physical therapists are involved in promoting health, wellness, and fitness through risk factor identification and the implementation of services to reduce risk, slow the progression of or prevent functional decline and disability, and enhance participation in chosen life situations.”

The heart and soul of Aspire Health & Wellness is to provide excellent personalized patient care so that you can return to your activities of daily living, remain healthy and aspire to be your most extraordinary self.

We are dedicated to working with you to achieve your therapy goals. Through a comprehensive evaluation and complete understanding of the human body, Aspire Health & Wellness provides care for a variety of injuries including:

General Injuries
  • Spine Injury Rehabilitation
  • Pre & Post-Surgical Rehabilitation
  • Sports Injuries
  • Overuse Injuries
  • Soft Tissue Dysfunction
  • Sprains/Strains
  • Joint Pain
  • Myofascial Pain
  • Arthritis
  • Posture Deviations
Neck & Back Shoulder Hip
  • Headahces
  • Whiplash
  • Degenerative Joint Disease
  • Degenerative Disc Disease
  • Disc Herniations
  • Pregnancy Related Back Pain
  • Sciatica
  • Rotator Cuff Tears
  • Labral Tears
  • Tendonitis
  • Impingement
  • Frozen Shoulder
  • Instability
  • Trochanteric Cursitis
  • Groin/Adductor Strain
  • Tendonitis
Knee Foot & Ankle Elbow/Wrist/Hand
  • Meniscal Tear
  • Iliotibial Band Syndrome
  • Patella Femoral Knee Pain
  • Patellar Tendonitis
  • Osgood-Schlatter’s Disease
  • Ligament Sprains/Tears (i.e. ACL, PCL, MCL, LCL)
  • Achilles Tendonitis
  • Achilles Rupture
  • Plantar Fasciitis
  • Stress Fracture
  • Running Injuries
  • Lateral Epicondylitis (Tennis Elbow)
  • Medial Epicondylitis (Golfer’s Elbow)
  • Carpal Tunnel Syndrome

Central San Diego, North County, East County, South Bay, Del Mar, Solana Beach, La Jolla, Carmel Valley, Golden Triangle, Clairemont Mesa, Serra Mesa, Hillcrest, North Park, Kensington, Sorrento Valley, La Mesa, El Cajon, Beach Cities, Encinitas, Rancho Santa Fe, Santa Luz, Point Loma, Santee, Lakeside, Mt. Helix, Lemon Grove, Rancho Bernardo, Ramona, Bay Park, Carlsbad, Golden Hill, Cardiff, Miramar, Oceanside, Coronado, Chula Vista, Imperial Beach, Alpine, UTC, University Heights, Jamul, Scripps Ranch, Bonita, Fairbanks, Pacific Beach and Ocean Beach, California.