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Archive for October 30, 2014

Why wait for the injury to occur when you can prevent it from happening?

“The physical therapist before and they just put me on machines and gave me boring exercises.” The physical therapy profession is evolving. It now includes analyzing movement and predicting injury risk, determining areas of potential injury, addressing strength imbalances, and improving posture, performance and health. Musculoskeletal problems are a lifestyle problem. As a society, we are stuck behind a desk, spend hours commuting to work and don’t move. This lifestyle has changed our movement system and created imbalances that affect… Read More »

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